DiscoverDon't Mom Alone PodcastParenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]
Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Update: 2023-11-061
Share

Description

Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation? 



My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD.  She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner. 



Connect with Mary Van Geffen: 









Links Mentioned:  









Related Episodes:









Featured Sponsors: 



Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Don't Mom Alone Podcast